Technique Classes

Intro to Technique

Time to level up!

This class is designed for climbers new to technique who are looking to level up! Over the course of 4 weeks we will cover the foundations of warm ups, footwork, body positioning, climbing efficiently, and building strength for climbing. Small class sizes mean you get time with the instructor AND some new climbing pals.

$90 + tax, add a membership and gear for $30 and get unlimited climbing throughout your course! See below for available times.

Intermediate Technique

Break through your climbing plateau!

This class is for climbers ready to break through their plateau. You know the basics, you come in and climb hard, but want to know where to go from there. Learn to climb to build strength, endurance and power in this 4 week session!

$90 + tax, add a membership and gear for $30 and get unlimited climbing throughout your course! See below for available times.

We Offer Personalized Technique Classes

Are you looking to improve your skills but not sure how? Let us help! Our experienced and qualified instructors are eager to share their knowledge and technical know how. No matter your experience level, our technique classes are for you! They can be tailored to include beginner, intermediate and/or advanced skills depending on your climbing abilities. Some of the techniques we can focus on are: footwork, body positioning, climbing warm up/cool down, terminology, grip types, movement types, balancing power and endurance training and much more.

We offer both private and semi-private classes. To start, schedule your initial technique class which includes an assessment of your climbing skill set. After your initial class, you can schedule your personalized technique classes on an hourly basis.

To learn more about class availability and pricing, please contact the Guelph Grotto at info@guelphgrotto.com or 519-767-0838.

 

Intro to Moon Board

This class is for beginner climbers looking to increase their skill level and learn new techniques with an experienced instructor. The Moon Board offers near unlimited problems, and is a great training tool for increasing finger and overall strength. Regular use of the Moon Board can help push your climbing into the next grade levels. Because of the difficulty of the problems and the angle of the wall, care must be taken when incorporating it into your training routine. In this one hour class Instructor Ben will walk you through general rules and climbing your first problem as well as how to maximize your time on the Moon Board while also minimizing your risk of injury.

$25 + tax, add a membership and gear for $30 and get unlimited climbing throughout your course! see below for available times.